Tonight on the Lazy Diabetic's Dinner Menu:  Shrimp & Brie Quesadillas topped with Cucumber & Peach Salsa and served with Black Bean & Avocado Salad with Cilantro Vinaigrette.

Lazy Diabetic's Chicken Curry Dinner

What sounds good for dinner?

The Lazy Diabetic's Chicken Curry with Coconut Brown Rice and Peach Mango Chutney!

Here are some sample breakfast menus

The system is so easy, and easily adaptable to almost any recipe:

Intro

Hi everyone, I found out I was a diabetic by going into a keto acidosis coma with a blood sugar level of 1600! After I got out of my 9 day stay in ICU I had a lot to learn.  But, I'm LAZY!  I don't like to count calories, carbs, weigh things, figure our what is low glycemic index...you get the idea.  So, I inadvertently created a nutrition system that worked for me...and I believe it can work for you too.  In 6 months with this system my A1C went from 9.3 to 5.7, now, 2 years later my A1C is only 6.2 (and I cheat occasionally).  I was taking insulin shots 6x a day... now, I don't even take that many in a month.  and an added bonus is that I lost over 30 pounds.  On this blog, I'll post the system and menu plans :)